Have white teeth and clean may be a dream for everyone, because by having white teeth then we would look more attractive.
There are several ways that can make our teeth white and also clean, ranging from go to the doctor and perform a wide variety of treatments that its price is not cheap, and also cleaning your teeth regularly with a toothbrush.
But if you do not have quite a long time, maybe this one way that you can try to make your teeth whiter, just by using apple vinegar. and the result is very fast only takes three minutes within a day then your teeth can be white and shining.
Apple vinegar is made from fermented apples which are very rich in pectin and essential minerals. Apple vinegar also has medicinal properties. and many once used in traditional medicine and for the treatment of various health problems including also can whiten our teeth.
The way is easy just use apple vinegar as a tooth whitening
first You can dilute the apple vinegar with water in a ratio of half a teaspoon of apple vinegar to a glass of water. store in a small jar, then mix the materials and you can rinse out using a mixture of apple vinegar and water every morning for 3 minutes then after that you can brush your teeth as usual
Do this regularly to remove a wide variety of stains on the teeth, and white teeth could be yours. if the acidity of apple vinegar so high will damage your tooth enamel, so be sure to make the dose as above.
Do not use teeth whitening with this way too often, at least you use it no more than once a day to protect your teeth enamel.
source HealtyTrends.com
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